Embodied Wisdom | Restoring Harmony
A One-Day Transformational Workshop
Our bodies are constantly sending us messages and signals - guidance, protection, and wisdom. But in our fast-paced lives how often do we pause, truly listen, and respond to this wisdom within?
Intuition and instinct are powerful guides. Have you ever felt something was not right but ignored the feeling, only to later realise your intuition and instincts were right?
Tension and trauma are stored in the body, triggering responses often rooted in the past. Are you ready to release old wounds and patterns that constrain you, for greater freedom?
Survival and safety are basic human needs. We want to belong, so we adapt to fit in, and mould ourselves to fit others’ expectations. Are you longing to break free and reclaim your true self?
Ancient traditions tell us that true wisdom resides in the body—not just the mind. Today, we rely heavily on logic and rational thinking, often overlooking the body’s deep intelligence and ignoring the power of instinct and intuition. This disconnect can leave us stuck in survival mode, unable to fully express ourselves or live our most fulfilling life.
In this transformative one-day workshop, I blend healing and trauma work, spirituality, cutting-edge neuroscience, and soul-cantered practices to restore harmony within. You'll learn to reconnect with your body's innate wisdom, freeing yourself from limiting patterns and unlocking the potential for true flourishing.
In this workshop you will…
Awaken your somatic intelligence by tuning into your body’s signals, discovering where it's guiding you and uncovering how old wounds might be holding you back.
Harness your body’s wisdom as a phenomenal resource to navigate challenges, and lead your life with greater authenticity, presence, and effectiveness.
Enhance your sensory awareness by tapping into the often-overlooked, invisible realm of the 5 senses that heighten our sensuality and pleasure to enrich our lives.
Release limiting survival strategies and coping mechanisms that have shaped your life, freeing you to experience a new sense of liberation and possibility.
Transform reactivity into response-ability, creating personal boundaries leaving you grounded and empowered, enhancing your personal dignity and presence.
Experience the healing power of essential oils, gifted to us by Mother Nature, using ritual for restoring emotional balance and a profound sense of well-being.
Build emotional resilience with practical tools and techniques that expand your capacity to thrive in all areas of life.
Your body knows your deepest truths—what is uniquely right for you. By tapping into this embodied wisdom, you will unlock a greater sense of inner peace and personal power.
Workshop Details:
Time: 9:30 am – 5:00 pm, Saturday 30th November, 2024
Venue: Unit 2/5 Glenarm Rd,Glen Iris VIC 3146, Melbourne, Australia
Full Price: AUS $450.00
Includes your personalized essential oil blend / morning and afternoon tea/coffee.
Register Here: https://buy.stripe.com/dR6g1H8Q4cme4I828t
Your Facilitator:
Karen Downes bridges the divide between spirituality and business in her work. Co-founder of In Essence Aromatherapy, Karen and her sister, grew the company from kitchen tabletop into a multi-million-dollar global enterprise. During this time, she also worked as an activist in India and Bangladesh, advocating for the empowerment of marginalized and oppressed women. Since moving to the UK in 2022, she has worked in some of the toughest corporate environments. She made the successful leap from working with oils from plants, and feminine principled leadership to the dominant male sectors of oil, gas and mining. She learned to traverse these polarities with grace and resilience.
Karen has guided thousands of people through personal and leadership development. She is the author of six books, including Sacred Spaces – Restoring Harmony, and brings a unique blend of spiritual wisdom, her living experience of transformation and practical tools for flourishing. She lives in the UK. She is the founder of The Flourish Initiative and co-founder of FemmeQ.
www.theflourishinitiative.com / www.femmeq.world
Join me for this transformative workshop and step into a new realm of self-awareness. Discover how integrating body, mind, emotion and spiritual intelligences can lead to a more authentic you, living life to your fullest potential.